Exercising regularly for short bouts of time – no longer than 20 minutes – boosts blood flow to the brain, which leads to ...

A new study published in Nutritional Neuroscience provides evidence that drinking blackcurrant juice may increase blood flow in the brain’s frontal regions during both rest and mental effort. The ...

Early research suggests a brain test may predict whether antidepressants will cause sexual dysfunction. There has never been ...

Improving focus doesn’t mean turning your routine upside down. Small, practical habits like these can make a big difference in how well you manage your time and energy. By experimenting with some of ...

When biomedical researchers need to test their latest ideas, they often turn to engineered human tissue that mimics the responses in our own bodies. It's become an important intermediary step before ...

Scientists from the University of Exeter has developed a precise method to interpret ankle blood pressure readings—an ...

Openwater has developed a low-intensity focused ultrasound device that might one day noninvasively disrupt microclots in long ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...