Ear Seeding has been around for centuries, but after a recent TikTok video went viral, its a practice in the spotlight. Visit ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic and turmeric combat inflammation and improve blood flow. Arjuna strengthens ...

Poor circulation, or peripheral artery disease (PAD), typically results from plaque buildup in the arteries. Over time, this buildup can cause the arteries to harden or narrow, disrupting the flow of ...

Britons jetting off on holiday have been warned that jumping straight into a scorching shower after a flight might do more harm than good. A hot shower can worsen post-flight swelling in the ankles ...

Beetroot is a nutrient-rich food filled with nitrates and phytochemicals that promote cardiovascular health, enhance exercise performance, and support metabolic balance via nitric oxide pathways.

This one simple thing helps lower blood pressure and heart rate, giving the heart a chance to repair. It also influences hormone levels and alleviates stress. Sleep plays a crucial role in maintaining ...

Jet-setters are being cautioned that diving into a steaming shower post-flight might not be the wisest move. While it's tempting to hop under the hot water as soon as you check into your digs, doing ...

Heart health is a cornerstone of overall wellbeing, and Ayurveda, India’s ancient system of medicine, offers several herbs that have been traditionally used to strengthen the heart and improve ...

The second total lunar eclipse of 2025 will transform the full moon into a coppery-red "blood moon" on the night of Sept. 7–8. This long-lasting, impressive eclipse is visible to billions worldwide, ...

Heart doctors are encouraging everyone to make a simple change in their diet as part of their daily routine. This can assist in reducing cholesterol, losing weight, and controlling high blood pressure ...

As we age, our joint and muscles take a troll on our health, with increasing pain that just worsens with time. And while, the market is flooded with a plethora of pain relief oils, how about trying an ...