BRYAN, Texas (KBTX) - More than 300 people showed up to celebrate the grand opening of the new Blinn Bryan Campus Administration Building. The new building, just off East Villa Maria Road, will ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...

A paired-down version of the Samsung Galaxy Watch 7 with most of the same fitness and holistic features (but none of the smarts or apps support), it has the makings of a top-tier competitor ...

Hanna Cavinder has shared a photograph of her intense workout, after battling with flu. The Miami Hurricanes basketball star took to social media to show her fans that she has returned to her ...

The Defending National Champion and current #1 Ranked Blinn Buccaneer Baseball Team has a pair of double headers this weekend. Blinn will be heading to Temple for a twin-bill beginning this (Saturday) ...

A third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts University appeared to lack credentials to supervise group exercise ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...