Or as manager Adrian Heath called it, in a bit of a Freudian slip, the “bleep test.” It’s a survival of the fittest, with an official name: the 30-15 Intermittent Fitness Test.

In April 2017 she was then deployed to work at a Scottish site. The tribunal acknowledged that while reaching level 7.6 on the bleep test was indeed the aim, the test needed to be proportionate.

Candidates also had to run between 660m and 1240m on the bleep test and achieve a score of between 4.9 and 8.5, depending on age and gender.

Garda chiefs have revealed that hopefuls will no longer have to perform any sit-ups or push-ups to gain admission to the Garda college. The requirements for the bleep test, which requires ...

Gary Neville has praised the fitness of former Manchester United trio Ryan Giggs, David Beckham and Dwight Yorke. The three players completed the bleep test - the dreaded fitness assessment which ...