I've always gravitated toward black olives; I think my first experience was when I had them on my favorite Subway sandwich and they were delightful. Green olives, for whatever reason, were the ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

In short, both black and green tea offer similar health benefits—they’re both derived from the leaves of the same plant and have both been proven to improve heart health and brain function.

While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas are practically ...