Learn how to adapt your workout after 40 from a Black fitness trainer's perspective. Discover strength training, cardio, mobility, nutrition, and recovery tips tailored to African Americans over 40.

The BLACK ENTERPRISE 2024 Women of Power Summit will welcome over 1,800 professional women of color for a weekend of inspiration, connection, and empowerment. Announced on Monday, Feb. 26, the ...

Sports Dawn Staley is a bold voice among coaches in any sport, and an inspiration for Black women Published: Mar. 30, 2025, 6:30 a.m.

Gallery: 10 Black Women Celebrities To Follow To Jumpstart Your Fitness & Fashion Goals In 2025 So, if you’re on your own wellness journey in 2025, we’ve got you covered.

The rise of fitness influencers online comes with diverse perspectives, workout styles, and of course, Black women leading the helm of this movement.