These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Four-time Grammy Award winner Lizzo has wowed fans with her incredible weight loss transformation after she finally reached ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and ...

This raises concerns about the future of provider-patient relationships and care outcomes for patients dealing with weight-related issues, especially women, gender nonconforming people ...

NEW ORLEANS — Black Americans have lost millions of acres of hard-earned agricultural land in the last century, according to the Players Coalition, a group of NFL players and other athletes who ...

Susanna has openly admitted to being up and down with her weight, but contributes staying slim with ditching the booze. She has been alcohol-free for nearly six-years. Susanna is also a fitness ...

Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! For most of her life ... who were going through menopause in their 40s could do to help lose weight,” she ...