Crossing more than 3 time zones may cause jet lag or disrupt your body’s internal clock. Try preventing jet lag by anticipating the change and stretching when you can, among other strategies.

Based on the one-year price targets offered by 9 analysts, the average target price for BOK Financial Corp (NASDAQ:BOKF) is $122.44, with a high estimate of $137.00 and a low estimate of $110.00.

CAPE TOWN - Former Springbok coach, Peter de Villiers, has found a new political home. De Villiers has officially been welcomed to the uMkhonto weSizwe (MK) Party by its deputy president, John ...

Jet lag affects millions of travelers annually, disrupting sleep patterns and diminishing travel experiences. This comprehensive guide explores evidence-based strategies to prevent and overcome jet ...

Aberdeen have forked out £700k to sign Kristers Tobers from Grasshoppers Zurich. Tobers, 24, is the Latvian international team’s captain and will look to bring some order to the Dons’ leaky defence at ...

Image credit: Sony The second patent is, perhaps, more interesting as it could be used to reduce lag in online games by using AI to predict player inputs ahead of time (thanks tech4gamers).

Edgars Platonovs, a 41-year-old Latvian volunteer soldier fighting for Ukraine, was killed in action in December on the eastern front, the Latvian Armed Forces reported on Jan. 10. Platonovs was ...

William Shane Garrow, 49, admitted embezzling more than $4.2 million from clients at BOK Financial Securities Inc., a wholly owned subsidiary of Bank of Oklahoma Financial Corp., where he was a ...

Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals.

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our FREE 14-day subscription trial. Dive into a world of inspiration, learning, ...

A row has erupted between the Latvian government and the country’s largest airline, airBaltic. It follows the recent disclosure that airBaltic has been forced to cancel 4,670 flights for its 2025 ...