Laramie author Phil White will discuss his latest book, “Trials and Triumphs: Black Americans at the University of Wyoming,” at 5:30 p.m. Thursday, Feb. 20, hosted by UW’s American Heritage Center.

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities for a lifetime. These exercises can also minimize your risk of falls, injuries, and ...

U.S. Defense Secretary Pete Hegseth said Thursday the U.S. military Black Hawk involved in the ... “Continuity of government” exercises involve emergency flights and training exercises to ...

U.S. Defense Secretary Pete Hegseth said Thursday the U.S. military Black Hawk involved in the deadly crash over the Potomac River was “on a routine annual training of night flights on a standard ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

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In the spirit of Black History Month, a good place to start the celebration might be with some history. The idea of honoring the African-American experience each February came from students and ...

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Here’s how we test products and why you should trust us. Looking for the best books of 2024? We have you covered here. Fellow millennials, did you close your eyes and wince a little when the ...

It was — for practical purposes — an efficient way to exercise before starting the ... Now, this route up to Black Mountain via the Nighthawk Trail may be joining the list, too.