The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil. This Mediterranean Black Bean Salad is a quick and easy twist on this ...

If you are looking for a delicious meatless burger you’ll love these black bean burgers! They are hearty, filling, and super tasty, you’ll never miss the meat!

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation in the body.