Green Tea vs Black Tea: How Their Health ... Yardimci H. Effects of black tea consumption and caffeine intake on depression risk in black tea consumers. African Health Sciences. 2021;21(2):858 ...

Medically reviewed by Aviv Joshua, MS, RDN Black tea and green tea are beverages made from the Camellia sinensis plant. They offer similar health benefits, such as providing antioxidants, which ...

Some stick to the classic black tea. While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health .