The ginnery is set to triple cotton production in Lamu from the current 2,000 bales to 6,000 annually within the next three years. This will significantly bolster the country’s efforts to ...

Kenya’s police have said the fatal shooting of a lawmaker by a gunman aboard a motorcycle in the capital Nairobi on Wednesday evening appeared to be targeted and premeditated. Charles Were, a ...

If you’re looking for a tasty bite to hold you over in between meals, you’ll love these highly-rated snacks! These recipes contain at least 3 grams of fiber per serving to help with healthy ...

"It would be great to think about eating more at meal times or having healthy and substantial snacks planned, which will displace some of the less healthy foods in Ivy's diet," Medlin said.

President William Ruto of Kenya called on the police to “conduct a thorough investigation” and expressed his condolences to Mr. Were’s family. “Those responsible must be held to account ...

But that day, as the flight attendants came around, I nabbed three different snacks. One was too dry; the second, I enjoyed; and the third, I left sealed, saving it as a treat for my little cousin ...

NAIROBI: Kenya’s inflation rate in April rose to 4.1% year-on-year, up from 3.6% a month before, the statistics office said on Wednesday. On a monthly basis, inflation was at 0.3% in April ...

My husband and I shop there for snacks our whole family can enjoy. We love Medjool dates, sweet potato sticks, and mandarin oranges. As a registered dietitian and mom of two toddlers, snacks aren' ...

Here are the four go-to snacks he trusts to keep our gut healthy and improve liver health. The internet says dates are nature’s candy and walnuts are brain food—but what’s the science?

Diaspora PS Njogu highlighted the significant impact of the diaspora in championing Kenya’s interests internationally. She stressed the importance of knowledge and skills transfer from the ...

This combo is refreshing for the summer and suitably crunchy when you crave crunchy snacks. The doctor explained the nutrient contents and said, “Cucumbers are hydrating and low FODMAP while ...