Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from ...

If you see pink, red, brown, or black urine, even once, you must see your doctor. This can indicate high protein levels, ...

B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

Researchers have suspected for some time that the link between our gut and brain plays a role in the onset of Parkinson's ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Raw milk can contain disease-causing bacteria, including Campylobacter, E. coli, Listeria and Salmonella, and consuming it ...

Scientists from Harbin Medical University found the optimal time to take vitamin supplements during the day. Eating time is ...

The high nutrient density in spirulina makes it an effective energy booster. Rich in iron and B vitamins, it aids in improving energy metabolism within cells. Consuming spirulina regularly may help ...

Below, DailyMail.com details the five supplements you should avoid consuming with coffee: Regularly taking a Vitamin D ...

Your body speaks before your blood test does. A top gastroenterologist shares 8 quiet signs you might be lacking key ...

I don't know how the boiled egg diet came to being, but this is how I imagine it happened - On a calm Saturday evening, a ...