LOS ANGELES (KABC) -- Sleeping next to your cell phone and scrolling late into the night is much more widespread than you might think. Previous research shows using technology at bedtime increases ...

"Putting on weight and having 'revenge bedtime procrastination' are two major 'occupational injuries' for contemporary ...

The Evolution of Binge-Watching. The concept of binge-watching isn’t entirely new. Decades ago, dedicated fans would record episodes on VHS tapes to enjoy back-to-back marathons.