Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure.

“It’s about listening to your body’s cues.” There are many ways stress can contribute to weight gain — and particularly unmanaged, chronic stress. Yoga can help lower chronic stress level ...

There’s good reason to be concerned. Weight gain is a big problem for people with type 2 diabetes, as adding excess weight is highly associated with disease progression and a rising risk of ...

Eleven major food companies, including Kraft Heinz and PepsiCo, face a federal lawsuit in Pennsylvania accusing them of marketing ultra-processed foods (UPFs) using tactics similar of Big Tobacco.

Pittsburgh Steelers offensive lineman Broderick Jones did not take much time off during the offseason. He slimmed down in a big way, which will actually ...

Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common ...

Fans can't believe how big Kendrick Perkins looked after cameras caught him at an odd angle during a playoff game.

open image in gallery Experts discovered that a big weight gain after the age of 20, plus having a first child after 30 or not having children at all, meant women were almost three times more ...

Experts discovered that a big weight gain after the age of 20, plus having a first child after 30 or not having children at all, meant women were almost three times more likely to develop breast ...