Affirming sexual identities Providing social support Providing a buffering effect against stress “Social media can be used in ways that may be beneficial,” says Vidal. “For example, many children and ...

In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

Psychologists say having a plan during a thunderstorm can help reduce kids' anxiety.

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.

Outdoors Uplifting research reveals little-known strategy for managing stress: 'Always brings a smile to other people's faces' It can be achieved in just a few minutes.

What role does it play in anxiety? Although it may seem mysterious, the vagus nerve is very useful in the response to stress and anxiety.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and possible side effects.

The International Yoga Day celebration by ICAI Dubai Chapter highlights yoga's role in empowering health and well-being through self-discovery, holistic practices, and simple habits.

In April, American consumers’ confidence in the economy sank to its lowest reading since May 2020, largely due to anxiety over the impact of President Donald Trump’s tariffs.

Additionally, individuals working in the same profession may sometimes experience dissimilar stress levels because of the interaction of their personality types. With the increase in job stress, there ...

What happens inside a child's brain when they're having a meltdown?How should we approach their struggles?Tim Beveridge is joined by Neuroscience Educator ...