Sourdough bread has been shown to have a lower glycemic index (GI) than white bread, Stefanski noted, and thus can be easier to digest than other wheat breads.

Joe Rogan criticizes American bread for causing inflammation, while experts recommend whole-grain, sourdough and sprouted options for better health and lower glycemic impact.

Let’s explore Pita Bread vs. White Bread. Choosing the right bread for your diet can significantly impact your health. Bread is a staple in many diets worldwide, but not all loaves are created ...

This is no longer just a crusty European bread. It is sourdough spiced with ajwain, kneaded with ragi, and swirled with turmeric. In this feature, we dive into the flavours, grains, and techniques ...

Entrepreneur had an accidental path to baking hundreds of loaves of sourdough bread each week and teaching others how to do it, too.

While we often think of breads as containing carbs, sourdough bread also has a unexpected amount of protein; and it's good for your health in other ways.

If you want to make sourdough bread with a crusty outer layer and soft inside without the hassle of making a starter or using yeast, this is the perfect recipe.

Diogo Riedi's grandmother taught him to make bread in a wood-fired oven in Brazil.