Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes, and red bell peppers.

Beta-carotene, also called provitamin A, is a bright orange-red pigment (carotenoid) found in some fruits, vegetables, and spices, such as carrots, broccoli, grapefruits, and paprika. Your body ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that high-dose supplements, including beta-carotene, vitamin E, and folic acid ...

Apart from beta-carotene, sweet potato (especially di purple one) get anthocyanin – na strong antioxidant wey dey protect your bodi cells, reduce inflammation, and fit reduce risk of heart ...

Carrots are a vision-friendly food, rich in vitamin A and beta-carotene, which protect the eye's surface and help prevent infections and serious conditions.

How to Downgrade From iOS 26 Beta or iPadOS 26 Beta Launch Finder on your Mac (or iTunes on Windows PCs.) Connect your iPhone or iPad to your computer using a Lightning or USB-C cable.

When beta-carotene enters the body, it converts into vitamin A, which is essential for “promoting eye health, assisting the body in blood cell production and immune response (and) acting as an ...

A patch of the Atlantic Ocean just south of Greenland is cooling while much of the world warms. The origin of this "cold blob" has been linked to weakening ocean currents that help regulate global ...

What really sets white and sweet potatoes apart is their beta carotene content, which is the antioxidant pigment that colors sweet potatoes a beautiful orange, says Darsa.

F1 host Naomi Schiff's pregnancy update, absences explained and Lewis Hamilton friendship Sky Sports presenter Naomi Schiff is among the Formula 1 presenting team who are on the ground at the ...

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Learn more about the essential nutrients women need in their diet and discover the best supplements and vitamins for women, according to nutrition experts.