Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to stretch and want to do it from the comfort and privacy of my home.

Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

In fact, the best 20-minute home yoga workouts can help you boost your strength and flexibility and relieve some stress - and ...