After years of struggling to become a runner and slogging through spin classes, you finally found a workout that you like — ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

The Tempo Studio is a great smart home gym option if you are new or experienced with strength training.

Strength and conditioning coach shares his favorite abs exercise that many people skip, and it could improve strength, ...

Strong arms are an important part of a well-balanced, fit body. Isabela Joyce, certified personal trainer and nutritionist at ...

Let’s get one thing out of the way: cellulite is normal. It’s not a flaw, it’s not a failure, and it’s not something only ...

Here’s what they have to say about the 5x5 workout, and how to tweak it to be most beneficial. The 5x5 workout is relatively ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Trainer: This One Tool Will Carve Out Your Abs for Less Than $20 first appeared on Men's Fitness on Aug 1, 2025 This story ...

To help optimize your workout routine, we spoke with Mr. America Jason Kozma, CPT, Los Angeles personal trainer who shares ...

Men's Health online writer Ryan Dabbs tries a 20-minute workout from Arnold Schwarenegger's 'Pump Club' newsletter.