Kiki Vagianos, Melrose, Massachusetts Nutrition Facts: 1 cup: 299 calories, 8g fat (1g saturated fat), 0 cholesterol, 882mg sodium, 47g carbohydrate (7g sugars, 12g fiber), 11g protein ...

Are you looking for something new to make for dinner? From hearty casseroles to classic comfort food favorites, there's ...

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