Ryan Destiny chats with PS about her beginner fitness secrets, including the protein shake she used while training for "The ...

Innis, 16, completed the triple crown at the Alberta Golden Gloves when he beat Bennett Cressman of Regina by unanimous ...

The expanded Club World Cup is just around the corner, with 32 teams ready to get started in the tournament soon. The battle ...

Our reviewer tested top workout headphones during runs, bike rides, gym exercises, and more to find the best of the best.

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

The second edition of the Sailfish Ambrosoli Masters Gala slated for Saturday, 14 June has attracted over 200 swimmers who ...

Lee is up there with Zharovsky for the most purely fun skilled player on my list of draft profiles this year, with some ...

Manchester City could be subject to another major exit from their midfield ranks this summer following on from the departure ...

In an exclusive interview with Firstpost, former Indian tennis player Somdev talks about the rivalry between Carlos Alcaraz ...

Seminole Online casino Hotel Immokalee can reopen with a workforce of 540 team members from 11 a. m., Monday, August thirty-one under new and even stringent “Safe + Sound” program rules.

Every mile feels a little better in a comfortable, stylish pair of shorts.

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.