Every mile feels a little better in a comfortable, stylish pair of shorts.

According to a report from SPORT, Real Madrid have made a key change in their backroom setup ahead of the 2025/26 ...

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...

A new scheme aims to get people feeling fitter, healthier and more energised. Dumfries Running Club will launch the Crichton Parkrun Pursuers later this month. READ MORE: Hundreds of young people to ...

Whether it's weird workout classes or wild exercise devices, the rise of Ozempic is supercharging America's desire for ...

Nike has been a round for five decades. FN takes a look back at the celebrities, athletes and everyday people who helped to ...

In his first full year as a professional runner, Nico Young became an American record-holder. On Thursday, June 12, the ...

The expanded Club World Cup is just around the corner, with 32 teams ready to get started in the tournament soon. The battle for the trophy is the main event, but it will also be intriguing to ...

The group phase will be abolished after this year with a new qualifier-style format in place next year. Several intercounty ...

The biggest deal of the close season is edging closer to a conclusion, with Liverpool planning a medical for Florian Wirtz ...