These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

All of these highly-rated lunch recipes, like chickpea salads, grain bowls and sandwiches, feature chickpeas as a main ingredient.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

The garage-style doors that open to the patio create a seamless flow between indoor and outdoor spaces, allowing the Tennessee breeze to mingle with the mouthwatering aromas wafting from the kitchen.

Everyone loves a good underdog story, and this Southern chicken chain that continues to see massive growth came from ...