Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.
Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...
Often mentioned together, like the ultimate dream team for your digestive system: Prebiotic vs. probiotic—what’s the difference, and which should you take? Meet the experts: Monica Reinagel, L.D.N., C ...
Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...
Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...
Flavor your meals and nourish your microbiome with these dietitian-approved condiments that support better digestion and overall wellness.
Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...