The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Aritzia’s Golden Collection has affordable, under-$100 workout gear for women, so we tested the Butter, Life and GlossForm fabrics to see how they hold up.

There’s no shortage of black pants out there — I spent hours in the fitting rooms of Loft and J.Crew while building my own workwear wardrobe back in the day, in search of the best pairs.

Our opinions are our own. The best credit card is one that's best aligned with your specific needs. NerdWallet's credit card experts have reviewed and rated hundreds of options for the best credit ...

Going out for a short shakeout run a day or two before a half marathon or marathon – either by yourself or with others – is ...