From painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Additionally, the powder may not dissolve easily ... What are the best fiber supplements for pregnant women with constipation? Pregnant women should be cautious when taking any type of supplement.

Constipation in babies is a common occurrence ... Blend all the ingredients in a food processor. Add the clove powder and serve immediately. Wash the pears and apricots thoroughly.

The wellness industry thrives on trends, but some popular fads—like detox teas, extreme fasting, juice cleanses, and ...

As Lewis and Clark’s Corps of Discovery made its way across the continent to Oregon, the men (and woman) of the party ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Known for its relaxing properties, the mineral naturally helps you wind down — and one of the best ways to incorporate it is via Dr. Berg Magnesium Powder ... have more of a laxative effect.

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

The best foods to eat when you are sick depend ... High-fiber foods help alleviate constipation. They soften your stool when you drink adequate fluid. Beans, including black and kidney beans ...