It’s no wonder, then, that a volumetrics-based eating plan comes in at No. 3 on U.S. News and World Report’ s 2025 ranking of best weight-loss diets.

Related: The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians Frozen Fruit Sensing a theme yet with a dietitian’s favorite “f-word”—fiber?

Who should take weight-loss drugs? Most adults who have obesity are good candidates for these medications, according to Dr. John Anderson, an internal medicine physician and diabetes specialist at ...

Best mushrooms for weight loss: boost energy and metabolism naturally Explore how medicinal mushrooms like Cordyceps, Reishi and Lion’s Mane can be a sustainable and natural boost ...

Weight loss vs. liposuction: Doctor shares pros and cons of each approach to help you choose what’s best for your body By Tapatrisha Das Jun 08, 2025 04:50 PM IST Read this news in brief form ...

Managing type 2 diabetes through weight loss, if that is medically recommended to you, is not about finding the perfect diet or medication. As Dr. Jennah Siwak puts it, “Show yourself grace!

Supplements for weight loss include vitamins, minerals, herbs, amino acids, and fibers marketed to help patients drop weight by reducing appetite, strengthening metabolism, and increasing fat burn.

Experts have determined the optimal day to start a diet to lose weight. Selecting the right moment in the week to adopt new health habits might be crucial for lasting success.

Many people also experience rapid weight loss on these drugs, which can lead to the loss of lean muscle. Discuss possible side effects with your doctor to decide which option may be best for you.

Various diets take these factors into consideration. Below, find the best diets for weight loss that are approved by nutrition experts to help you meet your goals in 2025.

More effective weight loss medications are available for your consideration, if weight loss is your primary goal. “All in all, metformin remains a reliable option for managing blood sugar and ...

A well-planned vegetarian diet can be a great way to lose weight and improve overall health. Here's a sample 7-day vegetarian diet plan for weight loss that nutritionist Neha Parihar shared on ...