Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

The U.S. Food and Drug Administration (FDA) also offers guidance, suggesting that consuming up to 400 milligrams of caffeine ...

High uric acid levels, also known as hyperuricemia, are often linked to gout and kidney stones. But this condition can also ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Dr Gandhi suggests cutting down on fried and spicy food as these produce heat due to the thermogenic effect of fat and may ...

The health of your gut microbiome depends on what you eat, but "you can't necessarily feed the 'good' bacteria while ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

She continued: "The best side to sleep on for reflux is the left side. This positioning keeps the junction between the stomach and oesophagus above the level of gastric acid. Sleeping on the right ...

Meals eaten under stress may take up to 40% longer to digest, increasing the risk of reflux. Acid-reducing medicines work best when taken at specific times. Proton pump inhibitors like omeprazole ...

Many people don’t realise that acid reflux medications work best when taken correctly. For example, proton pump inhibitors (like omeprazole) should be taken 30–60 minutes before your first meal.

For South Texans suffering from persistent acid reflux or ... is to get patients off reflux medications entirely and symptom-free,” said Dr. Tullos. “We see the best results in patients ...

Around one in five adults has severe acid reflux, causing heartburn ... I had to change my diet, avoiding crusty bread, meat and anything that required lots of chewing. Instead, I mostly ate ...