Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

While coffee is adored by many, it doesn't always make for a perfect match with every meal. Pairing it with spicy foods can ...

Kidney stones – the dreaded "crystals from hell" – can strike suddenly with unbearable sharp pain. It can cause excruciating ...

In January 2025, the musician announced that she had achieved her "weight release goal ," sharing a picture that showed she ...

Longtime Lizzo fans know that she was vegan for years, but she admitted to Women’s Health shat she ate mostly bread, soy, ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...