For a while now, Gavin McKenna has been the presumptive No. 1 pick in the 2026 NHL Draft, and for good reason. He's one of the most-anticipated prospects of the ...

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Tropicana Corporation Berhad (“Tropicana” or “Group”) pioneered resort-style living with the introduction of the 625-acre ...

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The road to get to a middleweight title opportunity at UFC 319 has been long and full of setbacks for Khamzat Chimaev.

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Hanging leg or knee raises target the lower abs, while weighted crunches target the upper region. For obliques, Wai likes BOSU ball star crunches or standing weighted oblique crunches.

From having a structured strength training to adding a weighted vest for more calorie burn, here are a few tips to lose fat and build muscles.

Simone Biles' sister, Adria, recently shared her thoughts about the gymnast cheering for her husband Jonathan Owens.