When I wrote about intermittent fasting in The Fast Diet with the late Michael Mosley in 2012, we often stated, sagely and with good reason, that weight-loss took effort, ...

For years, the standard advice has been to reduce your daily caloric intake. But a new clinical trial suggests intermittent ...

A YOUNG woman has revealed that in 14 weeks, she has lost three stone on Mounjaro. But although Jess now feels “healthier” ...

A handful of companies on Wall Street have seen recent Seeking Alpha analyst activities. These include upgrades for companies ...

Manage type 2 diabetes with Rybelsus 7mg—an easy-to-take oral tablet. Learn how it works, benefits, side effects, and ...

Accelerates Fat Burning: Thermogenic compounds increase calorie burn, even at rest, helping to melt away stubborn belly fat. Suppresses Appetite: Reduces hunger and emotional eating—the main culprits ...

Comedian and Emmy-nominated actor Kym Whitley opens up about her long journey with weight management. The "Happy Gilmore 2" ...

A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out. Lucy Davies kickstarted her weight loss journey with the popular ...

Three months into taking semaglutide, I found myself staring at a sandwich I’d made for lunch, feeling absolutely zero desire ...

Look, I’ve been down the keto rabbit hole for years, and I’m going to share what I’ve learned about combining […] The post ...

Experts explain why protein is crucial for anyone on weight-loss drugs—and how to get enough to protect your muscle and metabolism.