Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts ...

Walking in the morning, especially on an empty stomach, has a special advantage for weight loss. When you walk before ...

Don’t know your AirPods Pro from your AirPods Max? We’ve been hands-on testing out Apple’s headphone range, and this guide explains the options.

A raft of new studies on cancer and exercise show clear benefits. But a question hangs over the benefits of endurance runners ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

The Devotion X kept our feet pain-free on concrete sidewalks and walking trails, all while looking polished enough to pair with a casual outfit. For an easy, stylish option you will reach for daily, ...

High-intensity exercise too soon after eating can lead to cramping or discomfort. Wait 30–60 minutes, especially after a ...

New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer ...

New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer ...

The best walking shoes for women ... which had a nice, balanced plushness between lightly foamy and firm. After an hour of walking in these shoes, I did feel a bit of strain in the back of my ...