A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke with diet and nutrition experts to find out exactly which foods are known for ...

Trista Best, MP, RDN, LD, a registered dietitian at The Candida Diet, calls this recipe nutrient-dense. She likes the eggs and tomatoes, which add protein and antioxidants.

Medically reviewed by William Truswell, MD The Candida diet emphasizes a reduced intake of sugar and carbohydrates—foods that are believed to "feed" an acute Candida infection. Alternative ...

You can get energy from your diet to beat sluggishness. Here are the best foods experts recommend.

The Candida diet is a low-sugar, anti-inflammatory diet that helps promote better gut health. Dietitians share the pros, cons, and potential health risks.

What to know about the Mediterranean diet, ranked best diet for 8th year in a row The Mediterranean diet topped U.S. News and World Report's Best Diets list.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, flexitarian, pescatarian, DASH and vegan.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific health concerns.

The Candida diet is a low-sugar, anti-inflammatory diet that helps promote better gut health. Dietitians share the pros, cons, and potential health risks.