Chesterfield’s Gastro Diner 1300 Wellington St. W., 613-680-8990, gastrodiner.ca Open: Wednesday to Monday 9 a.m. to 2 p.m., ...

These are the best high-protein breakfasts to get you energized and ready to tackle the day. In addition, “Eggs provide 100% of the essential amino acids needed for muscle repair and growth ...

"It looks to be well-balanced and high in fiber," she says. Get the rise and shine oatmeal breakfast bar recipe. Trista Best, MP, RDN, LD, a registered dietitian at The Candida Diet, calls this ...

Can one of the town’s best breakfast sandwiches really be this easy? The version at this Portage Bay bakery, housed in a former motorboat repair shop, is all about adding dimension to the essentials.

When eating breakfast in the morning, people should aim to choose foods that are filling and contain lots of nutrients. Choosing the best foods to eat in the morning can help curb hunger and kick ...

Cake or sandwich? 7 of the best cafes and tea rooms in Whitby for a bite to eat Chippy tea anyone? 5 of Whitby's best fish and chip shops for a delicious meal Some of Whitby's best cosy ...

Six Canadian fleets were recognized among the Top 20 Best Fleets to Drive For. Those include Quebec-based C.A.T., and Ontario-headquartered carriers including Challenger Motor Freight, Fortigo Freight ...

As Canada's second-largest province by land area, Ontario spans a vast area that may come as a shock to many unfamiliar with the province's quirky geography. From balmy beaches in the south to ...

Cereal is a breakfast staple for millions of Americans, but one nutritionist has warned doing such is 'one of worst things' you could do. Whether it be Cheerios, Coco Puffs, Special K or Frosted ...

At No. 3 comes the first Canadian-based institution, Montreal’s Concordia University. The first company on the list with headquarters in Ontario, although it is a subsidiary of a U.S.-based company, ...

Durham Regional Police say they are looking for a suspect after shots were fired at a Whitby business this week.