Designed for daily cognitive support, BrainDefender offers a clean-label alternative to stimulant-based brain supplements ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

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Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and nerve function. Calcium maint ...

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Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

On World Brain Day, neurologist Dr. Santosh Sontakke decodes the effects of monsoon on the brain, affecting memory and focus, ...

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"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

“Ashwagandha works as an adaptogen. It helps the body adapt to physical and emotional stress by calming the nervous system,” says Dr. Mandeep Sahanpal, Senior Ayurveda Doctor at Girlyveda.

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

A clean creatine monohydrate powder supporting strength, recovery, and energy in daily routines for active adults and aging wellness seekers. DENVER, COLORADO / ACCESS Newswire / July 22, 2025 / What ...