Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron; plus larger amounts of potassium, "which helps with blood pressure control," says Bonci.

It comes with an apple-cider vinaigrette, but you could also add your favorite dressing. The grain-and-celery salad costs $5 per pound, which comes out to just less than $15 for each container ...

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There are more apple cider vinegar brands out there to choose from than you may think. We sampled several different brands ...