Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

By including anti-inflammatory foods in your diet, you can support your immune system and promote overall well-being. Here are some of the best foods to fight inflammation naturally. Fatty fish like ...

10 Anti-Inflammatory Foods You Should Be Eating, According to Registered Dietitians Combat inflammation the natural way with these nutrient-packed foods. Kirsten Nunez Fri, April 25, 2025 at 9:01 ...

Still, there is “growing evidence” that certain foods may help relieve migraines or reduce their frequency, says Kayla ...

These funky foods, like kimchi, kefir, yogurt, and sauerkraut, are naturally teeming with beneficial bacteria, which can help ...

5. Salmon Fatty fish like salmon are among the best-known anti-inflammatory foods, thanks to their high levels of omega-3 fatty acids.

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

The American Heart Association recommends eating two servings of fatty fish per week to help reduce stroke risk. Keeping ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Anti-inflammatory foods like avocados, tart cherries, oats, and ginger not only protect the cells in your body from damage but also provide nutrients to keep your energy levels high.

Samantha Ruth Prabhu says that she eats the same thing every day and has "no cheat days". An anti-inflammatory diet is a way ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...