Samantha Ruth Prabhu says that she eats the same thing every day and has "no cheat days". An anti-inflammatory diet is a way ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the summer heat.

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

Still, there is “growing evidence” that certain foods may help relieve migraines or reduce their frequency, says Kayla ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the summer heat.

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Many people on low-carb diets mistakenly avoid nutritious foods. Carrots, rich in beta-carotene and fiber, support eye health ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree nut is good for our brain. “Walnuts are often hailed as a superfood for ...

Though eating certain foods isn't a miracle cure for migraines or headaches, it can help alongside hydration, exercise, sleep ...