The American Heart Association recommends eating two servings of fatty fish per week to help reduce stroke risk. Keeping ...

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Its use should be guided by a qualified healthcare provider or clinical dietitian, said clinical dietitian Garima Goyal ...

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Scale back your fitness routine — but still make progress that will set you up for success in the fall — by focusing on the basic healthy habits.

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You've likely seen shelves of "healthy" sodas popping up at your local grocery store, but are they actually good for us?

Looking for Pineal Awakening reviews? We break down everything you need to know about this detox formula, from ingredients to results.

Abs are made in the kitchen,” and “You can’t out-train a bad diet” are two familiar phrases that we hear in the fitness world. Nutrition is the foundation of health, and it is even more critical when ...

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Almost every person in the UK fails to eat enough fibre-a key factor in rising bowel cancer risk in young people-a concerned ...