Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

10 Anti-Inflammatory Foods You Should Be Eating, According to Registered Dietitians Combat inflammation the natural way with these nutrient-packed foods. Kirsten Nunez Fri, April 25, 2025 at 9:01 ...

By including anti-inflammatory foods in your diet, you can support your immune system and promote overall well-being. Here are some of the best foods to fight inflammation naturally. Fatty fish like ...

5. Salmon Fatty fish like salmon are among the best-known anti-inflammatory foods, thanks to their high levels of omega-3 fatty acids.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices ...