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Photo by Zura Narimanishvili on Unsplash The source of berberine matters. High-quality supplements are usually derived from well-known species like Berberis aristata or Berberis vulgaris.
Berberine is a compound found naturally in many plants. Some research suggests that it may help promote weight loss, enhance blood sugar regulation, and protect against several chronic conditions.
Berberine is a natural light-yellow compound found in various plants, including the goldenseal root (Hydrastis canadensis), barberry (Berberis Vulgaris), and Oregon grapes (Mahonia aquifolium ...
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