Some experts say quitting smoking is harder than beating almost any other bad habit. But it’s not impossible to quit. The benefits of quitting smoking are nearly endless. In just 12 hours after ...

Smoking cessation, the process of quitting smoking, lowers the risk of several health issues, including lung cancer and cardiovascular disease. Public health initiatives tout the benefits of quitting ...

Smokers who make the decision to quit will see almost immediate health benefits, including a quick drop in their risk for atrial fibrillation, new research shows.

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of ...

There are tremendous benefits to quitting, even if you've already been diagnosed with cancer. Can you expand on how smoking-related cancers may differ biologically or genetically from those who have ...

At least two states are asking the federal government to prevent people on food stamps from buying soda and sugary candy.

Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked. A new major review highlights three top-performing smoking cessation strategies.

While being free of smoking without using nicotine replacement is better, I would congratulate your friend on quitting and sticking to it after so many years.