WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...

For runners, incorporating mobility and stretching exercises into a training schedule is essential for optimal performance and injury prevention. “Mobility is crucial for running, in that it gives you ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. The toughest step to make is the ...

On 21 June 2025 people all over the world will celebrate the 11th International Yoga Day. This day reminds everyone of the ...

Samyuktha said the asanas aren't mentioned in classical yoga texts..International Yoga Day 2025 , Yoga Month 2025 , Yoga ...

The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

Chief Minister Dr. Mohan Yadav has emphasized the health benefits of yoga, stating that it helps eliminate diseases, brings balance to the body, and makes it free from disorders. He encouraged ...

International Yoga Day 2025 will be celebrated worldwide on June 21. This day is celebrated to promote the importance of yoga in our daily lives and how it helps with our physical, mental, emotional ...

Every year, Yoga Day is marked on June 21. Know this year's theme and the history and significance of this day.

One Earth, One Health International Yoga Day raises awareness of the importance of yoga in our daily lives, and its physical, ...

The theme for International Yoga Day 2025 is ‘Yoga for One Earth, One Health,’ which reflects the link between personal ...