Discover how daily yoga practice can transform your life by enhancing physical strength, boosting mental clarity, and ...

Practise Tree Pose every day to improve your posture, calm your mind and strengthen your core, it’s a simple yet powerful yoga pose that supports full-body wellness naturally.

According to recent studies, India is witnessing a rapid increase in heart attacks, strokes, and other heart-related ...

Prime Minister Modi addressed the UNGA and proposed a global designated day to celebrate the Indian practice of yoga and its ...

Celebrate International Yoga Day 2025 with powerful wishes, messages, quotes, and statuses that reflect yoga's global spirit ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation lower stress and improve ...

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

Prenatal Yoga centres around synchronised movement and conscious breathing, which help calm the nervous system and balance ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...

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