Know 7 surprising health benefits of applying castor oil to your belly button at night. From improved digestion to reducing ...

From cellular repair to cognitive resilience, researchers are exploring how psychedelics could influence the biology of aging ...

The potassium in prunes also aids in regulating blood pressure. And prunes are linked to heart health outcomes. "One study ...

Their research shows that watching a short video of a therapy dog and handler produces a significant reduction in stress, ...

Eating slowly is not just a matter of manners: it is a habit that improves digestion and promotes overall well-being.

Discover the latest findings on coffee safety, including contaminants like glyphosate, phthalates and heavy metals, plus tips for choosing the cleanest, healthiest brews.

When it comes to morning rituals, chia seed water and lemon water are lauded as some of the best morning drinks. But is one better than the other?

Learn how foods like berries, leafy greens, fish, and olive oil may support brain health and reduce your risk of dementia.

Flavonols are powerful plant compounds that help fight inflammation. Here are the top science-backed foods to add to your ...

"Ginger also has antimicrobial properties, meaning it can help combat bacteria, viruses and other harmful microbes. Combined ...

So, trust these top 8 fish oil capsules for a healthy heart and brain. To ease your task of finding the right one, we have curated this list. HealthyHey Sports Omega 3 Fish Oil delivers high-quality ...

Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing global health concern, affecting a significant portion of the ...