Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

Readers discuss the benefits of meditative practice, and teen mental health Feel strongly about these letters, or any other aspects of the news? Share your views by emailing us your Letter to the ...

and some can argue young white men in particular, who “draw a box around themselves and feel jealous or competitive with each other…” Ultimately “Lurker” is a deep meditation on male self-worth in the ...

and some can argue young white men in particular, who “draw a box around themselves and feel jealous or competitive with each other…” Ultimately “Lurker” is a deep meditation on male ...

Potenca’s formulation is rooted in the use of time-tested herbal extracts known for their potential benefits in promoting vitality and overall health. By targeting both physical and mental health, ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

Whether you’re a beginner or someone who occasionally dabbles in mindfulness, here are five key benefits of meditation for the layperson.