Meditation is a transformative practice that enhances both mental and physical health. By fostering mindfulness and inner peace, meditation helps individuals navigate the stresses of daily life ...

One simple yet powerful tool to counter these issues is daily meditation. Practiced for centuries in various cultures, meditation offers a wide range of health benefits for both the mind and body.

Discover the science-backed health benefits of lion's mane, a mushroom growing in popularity in wellness routines. Learn about its uses, side effects and more.

The Social Security Board of Trustees Just Updated Its 2026 Cost-of-Living Adjustment (COLA) Forecast. Here's How Much Your Benefits Could Increase.

Moringa, often dubbed the "miracle tree" has become a popular superfood. Learn more about the health benefits of moringa, what it is and how to use it.

President Trump and the White House Claim the "Big, Beautiful Bill" Will Eliminate Social Security Taxes for 88% of Seniors Who Receive Benefits. Would You Qualify?

The mediation center — which is considered a religious non-profit organization — is very low profile. You won’t find its members on street corners preaching about the benefits of meditation.

LAVAL, France — Italian rider Jonathan Milan timed his attack perfectly to win the eighth stage of the Tour de France in a sprint finish on Saturday. Milan overtook Australian Kaden Groves on his left ...

Rituals & Puja News: The sacred month of Sawan, dedicated to Lord Shiva, begins on July 11, 2025, and concludes on August 9, 2025. Devotees observe fasts, perform pujas, a ...

MIAMI (AP) — Former NFL quarterback Teddy Bridgewater said he has been suspended from coaching his former high school team in Miami because he provided players with financial benefits that he ...

Daily Horoscope for July 9, 2025: Discover what the stars have in store for your love life, career, health, and finances. Plan your day with cosmic clarity and insight.

Madonna, 66, enjoys a day of 'margaritas and meditation' with toyboy Akeem Morris, 29, as they celebrate July 4 with her children ...