Tim Ferriss was an early investor in companies like Uber and Twitter, and he’s interviewed hundreds of successful people on ...

How does Anand Mahindra stay fit and active? From working out with weights to swimming and ellipticals, here's what his ...

A daily 15-minute meditation practice can work wonders for your mental, physical, and emotional health. Here’s how it ...

Get your daily dose of nature's therapy! Know the 5 surprising health benefits of walking barefoot on grass in the morning.

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

Being grateful for the people in our lives and the blessing we have isn’t just a way of expressing a positive emotion, it is ...