At the phone-free sauna, I thought about how many times I would have checked social media had the party been at a bar. Instead, my friends and I laughed and spoke candidly. Achieving satisfying levels ...

And further south in Rancho Mirage, Palm Desert and Indian Wells, some of the splashiest resorts in the valley offer day pass ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and ...

Sound healing is having a moment in Manila’s wellness scene, from singing bowl sessions in Makati spas to kulintang ...

A government push to steer Canada Post and the union representing 55,000 mail workers toward common ground hit a big pothole ...

You may have heard of white noise and might assume it’s the best noise for sleep. But did you know there’s a whole range of ...

Credit: Unplash, Tong KBP. According to the Pew Research Center, about one-quarter of countries worldwide exhibit “high” or ...

Capricorn, today the Universe whispers a gentle reminder: "Patience and perseverance are your allies." As you navigate your ...

From meditation addicts to teenage runaways, meet the real people that moved the Beatles' pen. Revisit these Beatles songs, below.

Shiny mirrored cubes — a flashy new curriculum-based therapeutic tool — have been installed at more than two dozen Air Force ...

It's one of life's most frustrating paradoxes: you diligently hit the hay for a full eight hours, yet wake up feeling just as ...